How can nasal washing help my child’s snotty nose? Using saline nasal sprays or drops in babies and children can… Read more »
Christmas is coming. Keep calm and breathe (through your nose!)
Breather easier this Christmas! Noses are great for lots of reasons, but did you know they can help you relax?… Read more »
Have allergies? Will travel! How to beat hay fever when you’re on the move.
When destinations require military operation. Think “travel” and most of us scroll through out mental Pinterest boards full of holiday… Read more »
Air conditioning and how it impacts your allergies
Air conditioning and your allergies Summer is here! Which means air-conditioning units all over Australia are working overtime and can… Read more »
Grandma was right…about keeping a dust-free house!
Dusting and hay fever Did your Grandmother ever tell you a feather duster doesn’t really clean, it just “moves the… Read more »
Gentle nasal washing in babies – little actions can have big impacts
How gentle nasal washing benefits babies. First, a little baby anatomy Did you know that babies are “obligate nose breathers”.… Read more »
Achoo! Bless you!
Fun fact about sneezing. Anyone who experiences hay fever knows all about the sneezes. But did you know we have… Read more »
It’s all in the head: sinus facts
Did you know that if your sinuses weren’t hollow your head would be so heavy you wouldn’t be able to… Read more »
Is it just a cold? Or is it allergic rhinitis?
Is it a lingering cold or allergic rhinitis? Allergic rhinitis (hay fever) symptoms can easily be mistaken for the common… Read more »
Know your nose. Useful facts to know!
We might not pay might attention to them, except when they’re blocked, but noses are highly developed filtration systems. Noses… Read more »
Our favourites to win (against hay fever) this spring racing season!
Attending the Spring Racing days, where world class horses compete for prestigious trophies can be exciting for some but could… Read more »
How to kick hay fever “fuzzies” to the kerb!
Sluggishness, lethargy, drowsiness – when it comes to hay fever they all amount to the same thing. You’re not kicking… Read more »
To blow or not to blow? Caring for your nose.
Caring for your nose A blocked nose, aka nasal congestion, can be enough to make your eyes water. The trouble… Read more »
Are you a seasonal or perennial hay fever patient? Why does it matter?
Seasonal or perennial hay fever? Hay fever is the most common allergic disorder in Australia and New Zealand. Many of… Read more »
Back to school basics for a smoother transition!
It’s back to school next week for the final term of the school year! Time to start reminding our kids… Read more »
House pets and hay fever; some practical tips!
Pet “dander” is an animal’s dead skin cells. Dander is attached to the pet’s hair and can trigger typical symptoms… Read more »
Useful travel tips for long haul flights
Travelling by air has never been more popular, but with the increase in long–distance flights it’s important to remain vigilant about… Read more »
Training with hay fever; making the most of your sports performance
The physical, social and mental benefits of regular exercise are well known, but how do you maintain your interest in… Read more »
Flo Kids Saline Nasal Sprays by Imperfect Mummy (and her two boys!)
With the cold weather about lately it seems everyone has been suffering from snotty noses, colds and for some of… Read more »
Hay fever hygiene and getting a good night’s sleep!
While many of us look forward to seeing Spring blossom and warmer, sunny days, for many the “hay fever and… Read more »